When people talk about Mental Health, they are either “In” or “Out” with regards to discussing it.
Those who wish to hide their heads in the sand are only fooling themselves. The more people talk about this subject the better we can combat it.
It’s good to talk, I encourage people to talk about their thoughts, feelings and emotions.
This is why I foundered Group Hug App, A Social Enterprise, Powered by Volunteers and Here to Free Your Mind